No one martial art is better than another, the only right martial art is the one you'll be happy continuing. Take this test to determine your mental and physical attributes to be paired up with one of ten specific styles listed. Of course there are more than this, but this list is comprised of "some" mainstream disciplines that have very different histories, philosophies and characteristics. There are 26 multiple choice questions that should be answered with honesty to best suit you to your match.
Some questions may have several answers that you agree with, or non that you agree with, but you should try to answer the best possible one. At the end of the test your result will appear with a brief description of the art.
The elbow, knee, and the head are better able to inflict damage on another without sustaining injuries to yourself, if done right.
Image Source: Krav Maga Global. As a Krav Maga practioner, a woman can learn how to use any part of her body as a weapon, especially the knees and elbows, as well as be equipped to neutralize both armed and unarmed violent situations effectively.
WforWoman Unususals. Judo Place of origin: Japan Image Source: FirstRace TV Judo is a system of martial arts that focuses on throws and submissions rather than strong punches or fast kicks. Muay Thai Place of origin: Thailand Image Source: Double Dragon Muay Thai is effective on the streets for women since it relies on the use of elbows, knees, and the head, all of which are tougher than a fist, which takes a long time to become tough enough to absorb damage and strong enough to cause it.
Some styles include physical exercises that mimic animal movements, while others are inspired by Chinese philosophies, religions, and legends. Internal styles focus mainly on harnessing of qi, while external styles concentrate on improving muscle and cardiovascular fitness. MMA Mixed Martial Arts : a full contact sport that allows a variety of fighting styles to be used including martial and non-martial arts techniques. Striking and grappling techniques, either standing or on the ground, are allowed.
The early years of the sport saw a wide variety of traditional styles, but as the sport evolved many styles were shown to be ineffective. It is now common for fighters to train in multiple styles, creating a more balanced skill set.
Muay Thai : a martial art from Thailand which uses stand-up striking and clinching techniques. It makes prominent use of punches, kicks, elbow strikes, and knee strikes, using eight points of contact, in contrast to the hands and feet four contact points more often relied upon in other martial arts.
Taekwondo : the Korean art of self-defense, one of the oldest forms of martial arts reaching back over 2, years , and the most widely practiced martial art in the world. Training involves learning a system of blocks, kicks, punches, and open-handed strikes, as well as varying forms of take-downs, throws, and joint locks, all of which develop strength, speed, balance, flexibility, and stamina.
Taekwondo is known for its emphasis on kicking techniques, as compared to other martial arts such as karate.
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